a pinch of menthol helps me get through my boring office job - every hour. since i don’t have to take cigarette breaks like pretty much every other person in the office, i get to go home an hour earlier. at home i snuff whenever i feel like it, which usually means every half hour. in total, just over 20 pinches to each nostril daily.
It depends very much where I am. If I am at work usually a pinch every hour or two depending on how busy I am If I am at home I average 2-3 pinches per hour If I am in the pub it could be twice that! lol
I’ve never counted. Perhaps I should, but I can’t really see the point. When I smoked I was a slave to a set routine of how much and when, and that’s the last thing I want with snuff. I just take a pinch when I want to. Sometimes hours pass without a pinch, sometimes I chain snuff. It just depends on the circumstances.
As my snuff collection seems to be growing rapidly [weekly] due to new laws and regulations forthcoming i think i am using more a few times before lunch a couple times after lunch and always after dinner although i like to have swedish snus inbetween that collection also growing lol cheers