see how close the smoking and Heron are between 3 and 12 months Heron users are more sucessfull now this is all copy and paste i can only think they mean heroin not heron lol
wow thats a fantastic deal as they say up north that el do for me thanks roderick il take a look at that link now !and thanks for your support as well .
21/10/2008 DAY 3 09.27 AM ok i expected to wake up craving a cig this morning i also expected to be on edge and all stressed out i thought i would feel like this as i have never gone more than two days smoke free but to my amazment i well cant beleave im saying this i woke up feeling realy good i was not on edge i was not stressed i woke up feeling refreshed not like befor i used to wake up tired and wanting to stay in bed and i WAS NOT CRAVING A CIG ??? i calmly got my snuff had a pinch which i enjoyed more than yesterday every day im not smoking i can sense more in my snuff . now it was test time the dreded missing my breakfast fag i thought this would be hard for a few weeks i ate my breakfast drank my tea had a pinch and it was well dare i say again it was easy i did not miss it infact i dont think i even thought about it much ?? one of my kids was sick today (on me ) and i delt with it calmly and even laughed about it . my wife is shocked she made a passing comment today and said āyou have done so well im proud of you your just so calm then said so um are you sure its snuff your sniffing lolā she just cant beleave how well im doing and handleing everything. i cant either im sat here in front of my pc feeling great. today i have started to cough and cough and cough which to be totaly honest i enjoy (how can you enjoy that i hear you say )well i see it as 17 years of putting crap toxins and tar in my body its nice to see it all come out it shows me my body is getting better sure it looks discusting but im sure if i could see the state of my lungs it would look a hell of a lot worse than this .i walked to the shop today and could tell you out of the people their who had just had a cig as i could smell it on them a mile away and it did not smell nice "did i actualy smell like this " was my passing thought , im shocked im talking like this about cigs i gave up all hope of nrt helping me i thought i was doomed to smoke for the rest of my life as said befor i had use patches , gum,tabs,the inhaler thing you name it im being completely honest here nothing has been as effective in helping me quit as snuff has been my advise this morning would be REMEMBER TO TAKE BIG PINCHES or you will have a bad day like i had yesterday dont be worried to take a big pinch as roderick said to me earlyer the bigger pinch seems to hurt less than smaller pinches do and he is right !!!
Dave, have you considered if your dizziness might come from something else? Are you drinking enough water? Vitamins etc etc? I quit smoking using snuff too, and never experienced dizziness. Of course peopleās reactions are different, but stillā¦ Ciao, Viking
quote Dave, have you considered if your dizziness might come from something else? Are you drinking enough water? Vitamins etc etc? thinking about it you may have something their .im drinking tea but not much water that could be it. i always felt dizzy when i stoped befor the doc said its due to more oxygen in my blood !!! il drink more water today maybe i dont drink enough when im not smoking but had not realised it il update tonight . thanks viking
The user and all related content has been deleted.
true but tea has caffine in it and caffine dehydrates you doesnt it ? ! So i was told anyway .
Yes, tea is a diuretic.
Itās just oxygen. Your blood O2 levels are up from where they were a week ago, and it makes you dizzy, and somewhat distracted. Maybe go for a walk or a jog, get the blood moving, it will help even it out.
21/10/2008 ok pm update thanks everyone its great reading your replys and realy has helped me and will help others who will hopefully read this. Today has been great no actualy i will go as far to say a today has been bloody fantastic since i have been taking big pinches everything has been great i have had one or two points in the day were i found myself walking to the back door after i made my cup of tea (habit i guess ) but then thought i dont do that anymore and walked into the living room and got on with my work i did not even have a withdraw pang when i walked to the door its pure habit i guess it shows how much smoking imprints on our brain with out us realy realising it . I also have come to think "after reading a lot on the net " that the withdraw from nicotine is so slight that if you were to withdraw from it alone you would not notice any withdraw from it . Its what goes with it . Yes the habit its the habit thats hard to break not the drug . Why do we think smoking is hard to give up well think about it because we are told it is . Who tells us this the goverment and the tobacco companys themselfs say its a hard thing to do so in the end we all come to think that it is then it becomes common knowledge then the goverment think ok lets make money out of this as well lets tell people they need nrt to stop smoking which wont actualy work but they live in the hope it will so will keep spending money on it so now we get money not just from fags but also the product we have told you that you need to take to stop smoking ! Following me so far ! Ok so we are told its hard to give up and told its the nicotine thats hard to quit now i actualy have come to think its the habit thats the hard thing to break when the habit is mixed with the drug its ten times harder to break either of them . Sure i needed the snuff to stop my smoking but is it helping more not just because it has nicotine in it but also it keeps part of my habit going eg tapping the tin playing with bullets using my hands sniffing the product do you get what im trying to say here sorry if its confuseing to read im trying my best here , so why is the uk goverment not pushing people to use snuff well my own thoughts are simple because the goverment cant make as much money from snuff as they can nrt and fags ! Phew glad i got all that out my head ha ha ok again i hope it makes some kind of sense . So to round up today its been fantastic i have noticed while walking outside smells that i had not smelt since i was a young kid its funny i kind of look back and think wow i have missed so much of the simple things like the smell of grass the autumn smells god i sound funny im just being totaly honest and open in this blog i have noticed i can breath so much easyer and my energy has increased ten fold already anyone out their thinking i cant do that let me tell you i used to think that i tried everything and failed but when i did it with snuff im succeeding day 3 no smoking im shocked my wife is shocked my kids think im shoving tea up my nose to stop smoking "long story lol"so anyone out their just try it honestly give it a go i will do day four . Five . Six .and seven then do it on a weekly basis to keep it going . End quote for the day is using snuff to quit smoking has to be the easyist most enjoyable hassle free way to do it wow snuff is underestimated !
no caffiene doesnāt dehydrate you and is as hydrating as water unless you have a lot of caffiene. Yes it makes you pee so does water in the same amount.
thanks bob but coca cola is dehydrateing right ? I always thought it was the caffine maybe its both the sugar and caffine mixed that makes it dehydrateing or am i wrong on both counts ?
sorry forgot thanks sprangalang the walk did the trick it somehow cleared my head and stopped the dizzyness ! Thats another great tip !
Actually, the notion that cola, tea, coffee, etc., are diuretics is all a myth. Itās been proven multiple times that caffeine (and sugar for that matter) donāt dehydrate you an ounce, but football coaches and moms around the world keep propagating it for some reason.
excatly nigblue1
dave - tea, coffee, soda, lemonades will make you lose more water than you take in! Drink ordinary water, and you need about 2-3 liters on a daily basis. From the color of your urine, you can tell if you are dehydrating. It should be almost colorless. The darker the more serious dehydration. Sorry, Iām neither a football coach or a mom 
I do however, believe in scientific facts that are this simple to prove
True Viking,example,after a night of drinking only beer my urine was yelow,darkish yellow. As far as i had experience taking medical pills also dehydratees you(at least some of it) Since you can see by the colour.
The user and all related content has been deleted.
22/10/2008 Am hey all bit of a delay doing todays update work always gets in the way of fun lol ok today woke up feeling crap ha ha got a cold caugh and sore throat (again sorry for my spelling ) typical i have 4 kids and never get their colds the week i give up smoking i get a cold i read a few min ago that when you give up you can get colds so i will take full advantage of this and use it as an excuse to take more snuff and get attention from the wife but seriously even with a cold i feel good i have to add when i got a craving when i woke up instead of thinking i need a cig i for the first time thought what flavor snuff should i start the day of with ! This shows something is changeing my thought pattern is different now or getting to be different you know what guys this is actualy working this is my fourth day now and im ok not realy noticed many cravings today maybe due to having a cold cough cough sorry im a man we dont get colds its flu ! Il update more tonight but looks like day four is going to be great ! Also to add im cutting down the tea today more water to rehydrate myself more !
@FarleyFlavors:Iād take hot tea.