This is likely old news for everyone but an absolute game changer for me.
Turns out that a lot of my recent sinus issues had been down to dehydration.
I do actually try to drink a fair amount but I hadn’t really accounted for my increase in snuff consumption, weather and routine.
I was with a friend on Friday who pinched my forearm before pointing out how long it took for the white to dissipate and that it was a sign I was fairly dehydrated.
The difference is night and day now - an extra pint of water made all the difference between easy airways and total blockage.