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Sleep happy…Wake up sad

K

I do not know if anyone else gets this, but most mornings, I wake up with a terrible congestion, that even blowing my nose won’t remove. I noticed that usually some chunks of snuff fall to the sink, so I suspect that I should somehow keep my nose cleaner before bed…Right now I ve taken some blueberry menthol and I can breathe a bit better…but it is annoying to start your day like this. Any help will be appreciated!

B

A hot shower work for me. I could list many snuffs but if you don’t have them it won’t do you no good.

K

Thank you for your answer. Feel free to list some. Another member here PM’ed me some really potent menthols.

M

I often wake up congested in one nostril (either one), and just getting some new snuff up there does the trick, at least for a while. The finer the snuff - the easier and better the effect. I would list Dr. Verey’s Medicated as a good snuff for this, not really the finest, but a good one for this purpose. All in all a good morning snuff.

X

I nose clean after brushing teeth, before bed. No more snuff before bed. I always awoke with it giving me a sore throat, and yes, congestion the next day. I take a snus to bed with me often instead.

B

Check “Medicated” Snuffs? thread http://snuffhouse.org/discussion/8600/medicated-snuffs#latest

P

I would have to say that taking basement_shaman and Xander’s advice would be the best course of action. Typically taking a hot shower helps me out quite a bit, in terms of nasal congestion. However, it also probably a good idea to limit snuff consumption prior to bed to avoid any issues in the morning.

M

Doesn’t seem to bother me, I usually have a nice hit of Hedges before bed (I like the vidid dreams it seems to give me). I awake and have another hit. I do agree that a nice hot shower helps clear everything out.

V

Taking snuff just before going to bed seems like bad option to me. Every time I do it I wake up with my nose dried out and after 10 minutes my nose is runny. Runny for two hours. Therefore I warn you - thou shalt never go to sleep having snuff in your nostrils.

S

Occasionally I will wake with a bit of stuffiness’ but as others have noted- a warm shower usually gets things opened up. I should add that I use a CPAP which may help keep me open- even though I take snuff before putting my mask on I rarely get uncomfortably clogged.

K

Thank you all guys. Even though I spent the whole day snuffing, I followed your advice and stopped taking it 2-3 hours before bed and also cleaned my nose really well. Today I have got just one nostril clogged but a warm shower is in order. Again thank you for your insightful information.

N

Before bed i always clean very well nostrils with water and after i take a very very light tiny pinch of Sturco or JIP and work very freshly and well all night long, every morning i wake up with Full Open nostrils, works well for me, BUT all day long i keep nostrils clean, cleaning every time before and after the pinches…

N

I always take snuff right before bed, in fact I have a silver snuffbox on my nightstand just for my nightcap snuff and I’ve never had a problem when I wake-up in the morning in fact if I DON’T snuff before bed I will wake up all congested or dry-nosed, I needs my snuff nightcap.

K

@n9inchnails . Do you have a particular night snuff???Or whatever you like most?

N

I use 6P Kailash or 5P Himalaya as my nightcap, best part about them is you can still smell them when you wake up in the morning