I have been snuffing steadily for about 2 weeks now and love it. HOWEVER, i always have to blow my nose on every sniff. is this normal or should i only blow when i sneeze and just wipe my nose when it runs? the reason im asking is because my nose is pretty raw from the constant blowing.
hi grim im new here but i was told to blow when you feel like it if you take some snuff and dont want to blow dont just go with it ! Its not a must to blow after every pinch also when you do blow do it gentley ! Your nose is raw so ease back a bit prob none menthal for a few days . Well i hope i answerd you correctly il find out as more people read .
well i suffer from anxiety man so i spend too much time worrying about pointless stuff. I just get scared if i dont blow that i highten my chance of having health issues leaving a lot of snuff in there. Stupid i know but having anxiety and panic attacks suck. Thanks guys
There’s nothing really wrong with blowing after each snuff as each person reacts differently as long as your not talking about just a few seconds after the snuff you have to blow the nose. Just blow your nose when you feel you need to. There is no right or wrong answer to how often to blow the nose. Your nose will eventually become more accustomed to this & will stop getting irritated. Make sure your using something soft to semi-soft when blowing the nose. A nice soft cotton or silk hankie works great. Also if you are using menthol snuffs, they will cause the nose to run or have the feeling to blow the nose more than a non menthol snuff. Menthol snuffs can also cause more irritation near the front of nose than others.
re your anxiety google eft tapping or nlp tapping it will work wonders and change your life for the better trust me you wont have any problems ever again . Its proven to work i think only a few months back they re viewed it and the body responds to the tapping in such a powerfull way the doctors and nhs are now looking into using it ! Try it a few times then you will be amazed